Today’s theme for #HIW2022 is Heart Healthy

We all know about the integral part our heart plays in our body and the importance in keeping it healthy.  But do you know how to do this?

Resources and information about heart health can be found below:

General Resources:

NHS Health Check – What’s your heart age?

British Heart Foundation – Keep your heart healthy

AgeUK – 7 ways to boost your heart health

HeartUK – Healthy living